Aqua Fitness Class

Outdoor deep water fitness session for all.


Please bring: water bottle, a swim cap & towel


Note: Please bring a flotation device if you struggle to swim. But knowing how to swim is not necessary.

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Aqua Fitness
Trudi Aqua Fitness
Somerset West
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3 Viewfield Way, Somerset West
3 Viewfield Road, Somerset West, Western Cape, 7130
3 Viewfield Road, Somerset West, Western Cape, 7130
Trudi Aqua Fitness
Hosted by Trudi Aqua Fitness
We provide indoor & outdoor deep water fitness sessions for all. Aqua fit classes are water-based fitness sessions that combine aerobic exercise with strength and flexibility training. Conducted in a pool, these low-impact workouts use the water’s natural resistance to enhance muscle tone and cardiovascular health, making them ideal for people of all fitness levels and joint-friendly for those needing a gentler workout.Join us for our weekly sessions in Somerset West.